Whole Wheat Chicken Breasts Dijonnaise

• 4 medium-sized boneless, skinless chicken breasts
• Olive oil
• 2 tsp Dijon mustard
• 2 tsp low-fat mayonnaise
• 1½ cups whole wheat breadcrumbs

1. Preheat oven to 350°F (175°C).
2.  In a bowl, mix mustard and mayonnaise. Coat each chicken breast evenly.
3. Season the breadcrumbs with salt and pepper, and spread on a flat plate.
4. Coat chicken thoroughly in crumb mixture.
5. Place chicken on a greased baking sheet and cook for 15-18 minutes, then broil for about 2 minutes to brown the crumbs.